Have you been wanting to try keto, but you don’t know where to start?
Maybe you just a boost to get back on track?
You need this!
This free guide has everything you need to know to get started on the keto diet.
The Keto Quick Start Guide Includes
- Keto Basics Checklist
- Eat This Not that Guide
- Often, Sometimes, Never Cheat Sheet
- Keto Substitutions Cheat Sheet
FREE FOR A LIMITED TIME
“Happiness is the highest form of health.” – The Dalai Lama
Latest Posts
Read our latest tips, tricks, and musings below.
Diet Culture vs. Wellness Mindset
I received a comment on my blog last week that claimed my blog, “propagates diet culture,” and that I should be ashamed of myself. At first, I was offended and…
Life-Changing Morning Routine
Our structured morning routine has certainly changed everything for my family. We no longer spend our mornings rushing to get out the door, and I am not grumpy to start the day.…
Never Skip A Workout: Stick to Your Plan
We’ve all been there. It’s early in the morning, and you’ve promised yourself a morning workout. Last night you were ready to go to the gym, but this morning you’re…
Classic Keto Cocktails: Low-Carb Drinks
Looking for a tasty keto cocktail recipe? Well, we’ve got you covered. We’ve scoured the internet for the tastiest sugar-free, low-carb, keto cocktails for you! You can celebrate without the…
10 Crowd-Pleasing Keto Appetizers
Why is it so difficult to stick to any diet at a party? Usually, because there aren’t any low-carb or healthy options there. I’ve found the perfect solution to this…
Healthy Low-Carb Peppermint Smoothie
I love to quickly blend this peppermint smoothie on my way out the door in the mornings. Since they’re sugar-free and low carb, they’re super healthy. The full serving of…
How to Stay Healthy During Flu Season
As I write this post today, I’m sitting in my bed miserable, coughing, and sneezing while recovering from a terrible case of the flu. How in the world am I…
Easy Low-Carb Dinners: 10 Weeknight Meals
These quick and easy low carb dinners will get you started with your keto diet. We all know how difficult it can be to start a new diet. Trying different…
Sugar-Free Mojitos: Keto Mojitos
These sugar-free mojitos are the perfect way to unwind. They’re a tasty, low-carb cocktail great for keto. These Keto mojitos, have almost zero calories, and are definitely low carb. The…
Hi, I’m Terri. I created The Struggle Is Beautiful to help you on your health journey. Learn more about me here.
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Recipes
We’ve been busy in the kitchen cooking up our new favorite recipes.
Check them out below, in a gorgeous swipeable slider.
Classic Keto Cocktails: Low-Carb Drinks
Looking for a tasty keto cocktail recipe? Well, we’ve got you covered. We’ve scoured…
Healthy Low-Carb Peppermint Smoothie
I love to quickly blend this peppermint smoothie on my way out the door…
Easy Low-Carb Dinners: 10 Weeknight Meals
These quick and easy low carb dinners will get you started with your keto…
Sugar-Free Mojitos: Keto Mojitos
These sugar-free mojitos are the perfect way to unwind. They’re a tasty, low-carb cocktail…
Dill Dip: Simple and Delicious
This amazing Dill Dip will surely please a crowd. Pair it with vegetables, chips…
Low-Carb Strawberry Lemonade
When I was pregnant with my first child, I craved strawberry lemonade daily, but…
Low-Carb Piña Coladas: Summer Cocktail
These Low-Carb Pina Coladas are great for anyone who is into health food and…
Sheet Pan Fajitas: Healthy and Quick
These easy sheet pan fajitas are made with healthy, all-natural ingredients perfect for any…
Unlock Your True Potential
You are powerful beyond measure, you just need to believe it. Stop waiting to take care of your health. Don’t make excuses. Start taking care of you today.
Learn everything you need to know to get started on the keto diet today. Download the free Keto Kickstart Guide below.
Recipe Categories
Looking for something to make for dinner? Maybe a healthy late night snack? Find a recipe by category below.
