Low-Carb Marinated Vegetables
These super-tasty marinated vegetables are the perfect combination of sweet and tangy. They are so healthy that they’re perfect for just about any diet, keto and paleo included. You have got to try this super easy snack.
If you’re interested in the keto diet, I’ve compiled a Keto Shopping List of the best affordable items to get started on the keto diet. You can download it for free by signing up below. You’ll also get free weekly updates about my own family’s journey further and further from the standard American diet.
I can’t claim this recipe as my own. My mother-in-law has made this for years, and I have always loved it. It always reminds me of summer and fresh garden vegetables.
I only changed out the sugar for a zero calorie all natural sugar, erythritol. I hope you enjoy this recipe as much as I do.
Ingredients for Tangy Marinated Vegetable Recipe
- Grape Tomatoes
- Red Onions
- Black pepper
- Granulated Erythritol (Swerve)
- Ground Mustard
- White Vinegar
Step One: Cutting Vegetables
Cutting the vegetables is the most difficult part of this whole recipe. I like to use my chef knife to cut the cucumbers and onions thin, but leave the grape tomatoes whole.
Note: Onions are slightly higher in carbs, but we’re only using a small amount, and they really add flavor to the dish. Leave them out, if the carb-count really bothers you.
Step Two: Measuring and Mixing the Marinade
In small bowl or large measuring cup mix the seasoning and liquids.
Step Three: Marinate Veggies
Put veggies in a shallow pan like a P
Perfect Side or Snack
These vegetables are the perfect snack to get you ready for spring. They go very well as a side dish for Chicken Salad. You could also change this recipe up by adding different vegetables. If you do please let me know what you end up with.
Before you go check out some more of our awesome low-carb recipes.
Note: Always calculate your own macros as they often vary depending on ingredients.
Calories: 32 Fat: .8 g Net Carbs: 4
- Mix liquid and powdered ingredients together and stir to create marinate.
- Put all vegetables in shallow pan (like large Pyrex)
- Pour marinade over vegetables making sure all vegetables are covered in the marinade.
- Cover and refrigerate for one hour.