Living Simpler, Healthier, and Happier in the Middle

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Appetizers

bowl of fresh eggs for easy healthy recipe

Breakfast

Desserts

Drinks

keto foods on table

Keto Recipes

This paleo chicken and mushroom recipe is crispy and delicious.

Main Dishes

Paleo Recipes

avocado spinach and zucchini salad

Side Dishes and Salads

herbs

Spice Blends