Are you tired of drinking water while watching everybody drink fancy cocktails, mocktails, and wine because you’re on a diet? Well, these Tropical Blueberry Cocktails and Mocktails will put an end to your pain. They have zero carbs, zero fat, and the only calories are from the alcohol. They are perfect for low-carb or keto diets.
Want to easily turn any drink recipe into a low-carb cocktail? Fill out your name and email below, and I’ll send our Keto Cocktail Cheat Sheet straight to your inbox. It’s full of great substitution ideas to make any drink keto.
We bought a blueberry bush! It’s very tiny but loaded down with blueberries. The problem is that there are not enough berries to make a pie or even a large snack. So, what to do with the berries? Blueberry Cocktails were born.
I may not have enough to cook with, but I do have enough to garnish with. 😎
These low-carb cocktails are very simple and made with ingredients you can find at your local grocery store.
Ingredients for these Low-Carb Cocktails
Here’s what you’ll need:
- Fruit Punch MIO
- Blueberry Vodka (or leave out for a mocktail version)
- Sprite Zero
- Blueberries (optional garnish)
- Champagne Flutes (I like these)
Step One: MIO
Place a few drops of MIO in the bottom of each champagne flute.
DO NOT go overboard here. If you add too much, your drinks will be too sweet.
Learn from my mistakes on this one. I wanted the drinks to redder, but they ended up undrinkable. I decided to go for taste instead of appearance.
Step Two: Vodka
Add one ounce of blueberry vodka on top of the MIO. Blueberry vodka is usually readily available at any liquor store.
I often leave the vodka out and have a fizzy mocktail. It’s perfect for when you don’t want to drink, or for the kids.
Step Three: Sprite Zero
Finally, fill the champagne flute to the top, and enjoy your tasty low-carb cocktails.
- Put 3-4 drops of Fruit Punch MIO in bottom of champagne flute.
- Add 1 ounce of blueberry vodka.
- Fill to top with Sprite Zero.
Nutrition InformationYield 1 Serving Size 8 oz
Amount Per Serving Calories 69Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 0mgCarbohydrates 0gFiber 0gSugar 0gProtein 0g
Keto Drink Series
Before you go be sure to check out some of our other low-carb cocktails.
If you love these simple low-carb cocktails, you might enjoy some of our low-carb desserts as well. Also, don’t forget to sign up for our Low-Carb Weeknight Dinner Meal Plan below.